Did you know toxin build-up from the environment and unhealthy eating habits can remain in your body tissues for years? That doesn’t paint a pretty picture.
If you’re wondering what exactly constitutes a toxin, where they come from and what it means to detox your body of them, here’s a breakdown of all you need to know.
What are toxins and where do they come from
By now you understand that toxins are substances that harm when they enter or come in contact with the body. Toxins can be of two kinds: internal – produced as a by-product of biological functions, or external – introduced in the system by environment, food, water and more.
It’s a scary thought that toxins can enter your body from inconspicuous items like soaps, make-up products, clothing, wheat present in bread and even your cell phone.
Why it’s important to detox
Estimates suggest that humans are exposed to more than 700,000 different toxic chemicals on a daily basis. According to Global Healing Center, it’s not abnormal to be exposed to 2,100,000 toxins each and every day!
With this colossal amount of toxic build-up, there needs to be a way to exit these chemicals from the body.
What happens if you don’t detox
Toxic build-up in the body can cause any number of ailments from weakness, skin issues, digestive issues, and a reduced metabolism (which in turn can lead to weight gain).
Moreover, not cleansing your body of toxins can also lead to mental health issues like mood swings, irritability, depression, and addictions.
What detoxing can do for you
Cleansing your body is perhaps the best gift you can give to your future self. It’s exactly why “your body’s a temple” is a simple yet profound statement.
Detoxification is about cleansing, nourishing, and rejuvenating the body from the inside out. By removing and eliminating toxins, detoxifying can help protect you from disease and bring your body to optimal health.
More specifically, detoxification can help boost energy, aid weight loss and promote skin health.
If you’re relatively new to the process of detoxification, the easiest thing you can do today is head on over to Global Healing Center and find dozens of natural products to start your detox journey today.
Here’s to a sound body and a sound mind!